I was very cautious of introducing foods to fast to the babe because of my own allergies. For two months we went at a pace of one food per week - to see for food reactions. Once I got over my fear, I began to mix low-risk allergy foods together.
I present to you *drumroll* Broccoli/Spinach/Pumpkin! The spinach has loads of iron and the broccoli has A, K, B9, C - vitamin C helps in the iron absorption, and the pumpkin makes it taste less gross (and more vitamin C to boot)! Huzzah!
Bagged and tagged!
This recipe helped us get more spinach into our meals too!
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